The Builder
I don't sugarcoat things. If your form is off, I'll tell you. If your plan isn't working, we fix it. No hype — just honest feedback that moves the needle.
I work with beginners, intermediate lifters, and busy professionals. Whatever your starting point, I'll build a programme around your body, schedule, and goals — and adjust it as you progress.
The real goal isn't to keep you dependent on me. It's to make you a lifter who understands their training and doesn't need me anymore. If you're ready for that — let's build.
@eugeneonggThe Method
Progressive overload. Every session. That's the one principle that actually drives results — no fluff, no wasted reps.
No cookie-cutter plans. Your programme is written for your body, your schedule, your goals — and adjusted the moment it stops working.
Form isn't optional. I coach every rep so you move well, train pain-free, and build habits that hold up long after the session ends.
No extreme diets. Practical guidance built around real Singapore life — a plan you'll actually stick to.
I tell you what you need to hear. Real progress comes from honest accountability, not empty encouragement.
You'll understand why you're doing everything. The goal is to make you a lifter who doesn't need me — not one who keeps coming back out of dependency.
Client Results
I train myself exactly how I train my clients. No shortcuts, no exceptions.
5kg and 3% body fat gone — no crash diet, just structure and consistency.
Steady, sustainable progress — a plan that fit her lifestyle, not one she had to fight against.
Age is not a reason. Clean technique, proper load, full depth. This is what patient, progressive training looks like.
Started at 40kg, pulled 100kg in 8 months. Progressive overload and dialled technique — nothing fancy.
Chronic lower back pain on squats — gone in 3 months. Fixed the movement, built the strength.
Client Reviews
Pricing
Kickstarter
/ 4 sessions
One-time intro offer · S$115 per session
New clients only. First chat is free.
In-Person
/ 10 sessions
Pay per block · S$125 per session
First chat is free. No strings.
Online Coaching
/ week · or S$340 / month
Cancel anytime · Train from anywhere
Same coaching, wherever you train.
Your Build Starts Here
Tell me where you're at. I'll get back within 24 hours — no pitch, just a straight conversation.