Personal Training · Singapore
No Fluff. Real Results.
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The Builder
I don't sugarcoat things. If your form is off, I'll tell you. If your plan isn't working, we fix it. No hype — just honest feedback that moves the needle.
I work with beginners, intermediate lifters, and busy professionals. Whatever your starting point, I'll build a programme around your body, schedule, and goals — and adjust it as you progress.
The real goal isn't to keep you dependent on me. It's to make you a lifter who understands their training and doesn't need me anymore. If you're ready for that — let's build.
@eugeneongg
The Method
Progressive overload. Every session. That's the one principle that actually drives results — no fluff, no wasted reps. Fat loss comes from the recomp, not a crash diet.
No cookie-cutter plans. Your programme is written for your body, your schedule, your goals — and adjusted the moment it stops working.
Form isn't optional. I coach every rep so you move well, train pain-free, and build habits that hold up long after the session ends.
No extreme diets. Practical guidance built around real Singapore life — a plan you'll actually stick to.
I tell you what you need to hear. Real progress comes from honest accountability, not empty encouragement.
You'll understand why you're doing everything. The goal is to make you a lifter who doesn't need me — not one who keeps coming back out of dependency.
Client Results
I train myself exactly how I train my clients. No shortcuts, no exceptions.
7kg and 4% body fat gone — no crash diet, just structure and consistency.
Steady, sustainable progress — a plan that fit her lifestyle, not one she had to fight against.
Age is not a reason. Clean technique, proper load, full depth. This is what patient, progressive training looks like.
Started at 40kg, pulled 100kg in 8 months. Progressive overload and dialled technique — nothing fancy.
Chronic lower back pain on squats — gone in 3 months. Fixed the movement, built the strength.
Client Reviews
Free Tool
Find your daily calories and macros, then get meal plans built from hawker food you already eat. Free — I'll email you the link.
Get the CalculatorYour calories plus protein, carbs and fat for your goal.
Full days of eating from local hawker food.
Pick your dishes, see the macros.
Pricing
Kickstarter
/ 4 sessions
One-time intro offer · S$130 per session
New clients only. First chat is free.
In-Person
/ 10 sessions
Shorter commitment · S$150 per session
Costs more per session — you're paying for the shorter commitment. First chat is free.
In-Person
/ 20 sessions
S$135 per session · S$15 off every session
S$300 cheaper than buying two Half Blocks.
Or train from anywhere
Online Coaching
/ week · or S$340 / month
Cancel anytime · No lock-in
Don't like me? Full refund in your first month. No hard feelings.
Prices are in SGD and are subject to changes based on location. Online coaching is fully refundable within your first month.
Your Build Starts Here
Tell me where you're at. I'll get back within 24 hours — no pitch, just a straight conversation.